Q & A Reply: Could studying about psychology cause me to ruminate and relapse...
I have had bad bouts of depression. I am returning this fall to school as an adult student. I would like to major in psychology to become a counselor. I think I will really be able to empathize with...
View ArticleQ & A Reply: A mouse or a man: how can I stop being a wimp?
I am not a man I am a wimp. When you lay it bare on the table that’s basically the number one problem in my life. Why am I so scared of confrontations? Is there some way I can learn to have more...
View ArticleQ & A Reply: Am I clinically depressed or have I just been in a really bad...
I am an unhappy person. I spend more time each day generally feeling unhappy than happy. This is how I have always been. Does this mean I have depression? Is depression exactly the same thing as...
View ArticleQ & A Reply: How do I remind myself to be mindful when I lose my focus?
I deal with unhappiness and dissatisfaction. How can I remember to be mindful in life? I believe in the idea of how important it is to not sweat the small stuff and to live life in the here and now...
View ArticleQ & A Reply: Social anxiety has me tongue tied
I can debate digital foes to the ground, in real time, but in person I get tongue tied and my mind goes literally blank. How can I retain my wits in real-life social debate situations?
View ArticleQ & A Reply: How do we best support our son who seems to have given up?
What is the best way to support our adult son? His wife left him and is having an affair, he hasen't been able to find a full time job and now he has turned to drinking? His father and I are so...
View ArticleQ & A Reply: I think something's missing from my life, but I can't change now!
I feel like my life is passing me by like a blur but I am so busy and stressed out all of the time trying to manage a job and 3 kids and a heavy mortgage and all of the driving to hockey and ballet...
View ArticleQ & A Reply: Grossed out at the table and eating alone - should I be getting...
I have a problem watching other people eat unclean food. I try to eat very clean and my health has benefited greatly since I switched off all processed foods and non grass fed beef. Basically I only...
View ArticleQ & A Reply: Is it just me, or should I fire my therapist?
I can’t find a therapist that I feel comfortable with. Is this my problem or do I need to keep looking for new ones. I have PTSD, ADHD and general anxiety. I am 5 months into working with my latest...
View ArticleQ & A Reply: Should I set boundaries with my friend if I risk not having any?
If my only friend in the world does not respect my boundaries is it better to live with it or to stop it and then have no friends at all? I can’t decide which is better or which is worse. Sometimes it...
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